Relieve Stress and Gain Clarity in 1 Session

Somatic Breathwork

We live in a stressful world. All these stressors are putting pressure on us, affecting us mentally and physically, and the effects of this pressure compound over time. Somatic Breathwork is designed to facilitate the release of suppressed pressure and stress and help access states of elevated emotions and clarity.

When we heal trauma and stress, we heal the electrical network of our nervous system. When we heal the nervous system, we heal the emotional self so the authentic self can emerge.

The Power of Your Breath

Using your breath, you engage your innate ability to health and sweep out defenses, blockages, limiting beliefs or old narratives that hold you back from who you are and how you want to show up in the world.

Why Somatic Breathwork?

"I am fascinated by how powerful our breath is. Somatic Breathwork is probably the most impactful experience that contributed to my transformation, in a single session. I became aware of the reason why I had an underlying feeling of guilt, dating from when I was 5 years old. We decide what we are carrying in our body. We decide what we hold on to. We decide what we let go of. And we get to decide how we show up in the world. The feeling was so freeing that I decided to become a Somatic Breathwork Practitioner myself, so that I can help you heal yourself."

Georgia Ionascu | Transformation & Success Coach

Relieve Stress and Gain Clarity in 1 Session

Somatic Breathwork

The Power of Your Breath

Why Somatic Breathwork?

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